Onychophosis, derived from the Greek terms “onyx” (nail) and “phos” (light/blister, referring to a callus or hardening), is a common and often painful dermatological condition affecting the nail unit. Simply defined, onychophosis is the formation of a localized callus or plug of hyperkeratotic tissue within the nail fold, or sulcus, where the skin meets the […]

Heel lifts, often overlooked as simple shoe inserts, represent one of the most widely utilized and foundational interventions in podiatry, orthopedics, and physical therapy. These devices, which are specifically designed to elevate the calcaneus (heel bone) inside the shoe, serve a critical purpose in altering the biomechanics of the lower extremity. Their application is far […]

Onychomycosis, a chronic fungal infection of the nail unit, stands as the most common nail disease, affecting approximately 10% of the general population worldwide, with prevalence escalating significantly in older adults, where rates can exceed 50%. While the condition can affect both fingernails and toenails, onychomycosis of the toenails is by far the more prevalent […]

The global rise in obesity, defined by the World Health Organization as a Body Mass Index (BMI) of 30 kg/m2 or higher, represents a monumental public health crisis that transcends common metabolic and cardiovascular concerns. While the systemic impacts on organs are well-documented, the foundational structure of the human body—the foot and ankle complex—bears the most […]

Menopause is a profound physiological transition that every woman experiences, marked by the cessation of menstrual cycles and significant hormonal fluctuations. While its most commonly discussed symptoms include hot flashes, mood swings, and changes in bone density, the widespread systemic effects of this transition are often underestimated. Among the many parts of the body impacted […]