Category Archives: Uncategorized

What to do if you need arch support and wear ballet flats?

Ballet flats, with their sleek silhouette and minimal design, are a popular choice for their elegance and versatility. However, their notoriously flat construction often leaves wearers, particularly those who require arch support, susceptible to discomfort and potential foot problems. The Importance of Arch Support The human foot is a marvel of engineering, featuring three arches […]

Can toe walking in autism be fixed?

Toe walking, defined as a gait pattern where an individual consistently walks on the balls of their feet, is a phenomenon with varied etiologies. While it can be a benign, habitual pattern in neurotypical children, its prevalence is significantly higher within the autistic community, where it is often associated with underlying sensory processing differences, motor […]

Looking after your feet when hiking

Looking after your feet when hiking is crucial to ensure a comfortable and enjoyable experience on the trails. Your feet are the foundation of your hiking adventure, and neglecting their care can lead to painful blisters, infections, and even debilitating injuries. Before You Hit the Trail Before embarking on a hike, it’s essential to prepare […]

What is a Gait Analysis

Gait analysis is a comprehensive and systematic study of how a person moves, specifically focusing on their walking pattern. This process serves as a fundamental diagnostic and analytical tool in a variety of fields, from clinical medicine to sports science and even forensic investigation. By breaking down the intricate sequence of events that constitute human […]

Which foot cream should you use?

Foot creams are very helpful to deal with a wide range of skin conditions, especially if the skin is dry. Some creams are more helpful than others and it can be a matter of trial and error to find the cream that best suits your skin. What is more important than the choice of skin […]